


Momentum: Fartlek Improv
Fartlek Improv is a playful deep-dive into pacing, emotional depth, and scene building. Inspired by interval training, we’ll kick off with quick, one-minute scenes—fast, instinctive sprints—then expand them into ten-minute versions using the same starting and ending moments. Over six hours, we’ll build narrative muscles, explore character arcs, and find richness in simplicity. We’ll finish where we started—with that one-minute scene, now full of depth, rhythm, and connection. It’s improv training for storytellers who like to move.
Fartlek Improv is a playful deep-dive into pacing, emotional depth, and scene building. Inspired by interval training, we’ll kick off with quick, one-minute scenes—fast, instinctive sprints—then expand them into ten-minute versions using the same starting and ending moments. Over six hours, we’ll build narrative muscles, explore character arcs, and find richness in simplicity. We’ll finish where we started—with that one-minute scene, now full of depth, rhythm, and connection. It’s improv training for storytellers who like to move.
Fartlek Improv is a playful deep-dive into pacing, emotional depth, and scene building. Inspired by interval training, we’ll kick off with quick, one-minute scenes—fast, instinctive sprints—then expand them into ten-minute versions using the same starting and ending moments. Over six hours, we’ll build narrative muscles, explore character arcs, and find richness in simplicity. We’ll finish where we started—with that one-minute scene, now full of depth, rhythm, and connection. It’s improv training for storytellers who like to move.